DERS PROGRAMI
Haftanın Her Günü Sana Uygun Bir Ders
| Pazartesi | Salı | Çarşamba | Perşembe | Cuma | Cumartesi | Pazar |
|---|---|---|---|---|---|---|
06:15 WOD | 06:15 WOD | 06:15 WOD | ||||
12:30 WOD | 12:30 WOD | 12:30 WOD | ||||
07:15-17:00 Open Box (Her Saat) | 08:00-17:00 Open Box (Her Saat) | 07:15-17:00 Open Box (Her Saat) | 08:00-17:00 Open Box (Her Saat) | 07:15-17:00 Open Box (Her Saat) | 09:00-17:00 Open Box (Her Saat) | 13:00-17:00 Open Box (Her Saat) |
13:00 WOD | ||||||
14:15 Stretching | ||||||
15:00 WOD | 15:00 WOD | |||||
17:45 WOD | 17:45 WOD | 17:45 WOD | 17:45 WOD | 17:45 WOD | ||
19:00 WOD | 19:00 WOD | 19:00 WOD | 19:00 WOD | 19:00 WOD |
Pazartesi 5 Ders
06:15 CrossFit
WOD
07:15-17:00 Open Box
Open Box (Her Saat)
12:30 CrossFit
WOD
17:45 CrossFit
WOD
19:00 CrossFit
WOD
Salı 3 Ders
08:00-17:00 Open Box
Open Box (Her Saat)
17:45 CrossFit
WOD
19:00 CrossFit
WOD
Çarşamba 5 Ders
06:15 CrossFit
WOD
07:15-17:00 Open Box
Open Box (Her Saat)
12:30 CrossFit
WOD
17:45 CrossFit
WOD
19:00 CrossFit
WOD
Perşembe 3 Ders
08:00-17:00 Open Box
Open Box (Her Saat)
17:45 CrossFit
WOD
19:00 CrossFit
WOD
Cuma 5 Ders
06:15 CrossFit
WOD
07:15-17:00 Open Box
Open Box (Her Saat)
12:30 CrossFit
WOD
17:45 CrossFit
WOD
19:00 CrossFit
WOD
Cumartesi 4 Ders
09:00-17:00 Open Box
Open Box (Her Saat)
13:00 CrossFit
WOD
14:15 Stüdyo
Stretching
15:00 CrossFit
WOD
Pazar 2 Ders
13:00-17:00 Open Box
Open Box (Her Saat)
15:00 CrossFit
WOD
CrossFit Stüdyo Open Box